• 12 months Which countries eat the most meat? MyJoyOnline -Ent
    You may have heard an increasing number of people vow to reduce their meat eating lately - or cut it out altogether. ... more
  • 12 months Wife ‘chops off husband’s penis after beating him to death with frying pan’ MyJoyOnline -Ent
    ​​​​​​​A woman allegedly seeking revenge on her cheating husband stabbed him to death before chopping off his penis and placing it in his lifeless hand, a court heard. ... more
  • 12 months KOD to host Starr Drive, Jon Germain for ‘The Zone’ StarrFM -Ent
    Seasoned radio host and media personality Kofi Okyere Darko (KOD) has joined Berla Mundi to host the Starr Drive, replacing Giovanni Caleb, on Starr 103.5 FM. The award-winning urban station has also announced that Jon Germain is the new host of mid-morning show ‘The Zone’. KOD formerly hosted ‘The Zone’ while Jon Germain hosted evening show ‘Dropoff.’ The reshuffling comes after the exit of celebrated radio host Giovanni Caleb. Jon Germain, who is also a musician, has been in the radio business for long tracing back to hosting entertainment shows on Choice FM to Atlantis and Smash TV on Metro. ... more
  • 12 months KOD to host Starr Drive, Jon Germain for ‘The Zone’ StarrFM -Ent
    Seasoned radio host and media personality Kofi Okyere Darko (KOD) has joined Berla Mundi to host the Starr Drive, replacing Giovanni Caleb, on Starr 103.5 FM. The award-winning urban station has also announced that Jon Germain is the new host of mid-morning show ‘The Zone’. KOD formerly hosted ‘The Zone’ while Jon Germain hosted evening show ‘Dropoff.’ The reshuffling comes after the exit of celebrated radio host Giovanni Caleb. Jon Germain, who is also a musician, has been in the radio business for long tracing back to hosting entertainment shows on Choice FM to Atlantis and Smash TV on Metro. ... more
  • 12 months Venezuela crisis: EU states recognise Guaidó as president StarrFM -Ent
    The UK, France, Germany, Spain and other European countries have officially recognised opposition leader Juan Guaidó as interim president of Venezuela. It comes after President Nicolás Maduro defiantly rejected the EU’s Sunday deadline to call snap elections. Mr Guaidó declared himself interim leader last month and won US backing. Russia – a backer of Mr Maduro – accused EU countries of meddling in Venezuela’s affairs. As pressure mounted on Mr Maduro to step down, he said he could not rule out the possibility of civil war. In a TV interview, he warned that US President Donald Trump would leave the ... more
  • 12 months Venezuela crisis: EU states recognise Guaidó as president StarrFM -Ent
    The UK, France, Germany, Spain and other European countries have officially recognised opposition leader Juan Guaidó as interim president of Venezuela. It comes after President Nicolás Maduro defiantly rejected the EU’s Sunday deadline to call snap elections. Mr Guaidó declared himself interim leader last month and won US backing. Russia – a backer of Mr Maduro – accused EU countries of meddling in Venezuela’s affairs. As pressure mounted on Mr Maduro to step down, he said he could not rule out the possibility of civil war. In a TV interview, he warned that US President Donald Trump would leave the ... more
  • 12 months Love Night: A Kwabena Kwabena & Empire ‘romance’ StarrFM -Ent
    In the movie Titanic, Jack had to die for love. In Romeo and Juliet, both died for love. The question is what will you do for love? Before you think about dying for love, Empire 102.7 FM is creating a serenade atmosphere at the Akroma Plaza in Takoradi on the weekend of Valentine (16th February 2019). Ghana’s king of romantic highlife music, Kwabena Kwabena is set to thrill thousands of lovers and believers of love on the 16th of February this year in Takoradi. Kwabena Kwabena will be supported by fast rising highlife artiste, Bless, singer of the popular Chochomucho ... more
  • 12 months Love Night: A Kwabena Kwabena & Empire ‘romance’ StarrFM -Ent
    In the movie Titanic, Jack had to die for love. In Romeo and Juliet, both died for love. The question is what will you do for love? Before you think about dying for love, Empire 102.7 FM is creating a serenade atmosphere at the Akroma Plaza in Takoradi on the weekend of Valentine (16th February 2019). Ghana’s king of romantic highlife music, Kwabena Kwabena is set to thrill thousands of lovers and believers of love on the 16th of February this year in Takoradi. Kwabena Kwabena will be supported by fast rising highlife artiste, Bless, singer of the popular Chochomucho ... more
  • 12 months The Garden: How bad do you want it? StarrFM -Ent
    That thing you want so badly, that thing you pray for, that thing that keeps you awake some nights. The very thing that pushes you to keep going, even when you’re faced with discouraging vibes. It could be a certain net worth, a particular position in your career, it could be a certain profit margin in your business, an amazing relationship, a healthy and beautiful family-whatever you identify as success. We may have different definitions of what success is but what we do have in common is that we all want to be successful at something if not at life ... more
  • 12 months The Garden: How bad do you want it? StarrFM -Ent
    That thing you want so badly, that thing you pray for, that thing that keeps you awake some nights. The very thing that pushes you to keep going, even when you’re faced with discouraging vibes. It could be a certain net worth, a particular position in your career, it could be a certain profit margin in your business, an amazing relationship, a healthy and beautiful family-whatever you identify as success. We may have different definitions of what success is but what we do have in common is that we all want to be successful at something if not at life ... more
  • 12 months 21 Savage: Atlanta rapper really from UK, say US immigration StarrFM -Ent
    Atlanta rapper 21 Savage has been arrested by immigration officials who say he is actually from the UK, reports say. The rapper, Shayaa Bin Abraham-Joseph, came to the US in July 2005 aged 12 and failed to leave when his visa expired a year later, officials said. An Immigration and Customs Enforcement (ICE) spokesman said he was being held for removal proceedings. He has previously described a childhood in Atlanta during interviews. In an interview with Fader magazine in 2016 he said he first saw a gun aged eight – although the article did not specify where this incident took place. He ... more
  • 12 months 21 Savage: Atlanta rapper really from UK, say US immigration StarrFM -Ent
    Atlanta rapper 21 Savage has been arrested by immigration officials who say he is actually from the UK, reports say. The rapper, Shayaa Bin Abraham-Joseph, came to the US in July 2005 aged 12 and failed to leave when his visa expired a year later, officials said. An Immigration and Customs Enforcement (ICE) spokesman said he was being held for removal proceedings. He has previously described a childhood in Atlanta during interviews. In an interview with Fader magazine in 2016 he said he first saw a gun aged eight – although the article did not specify where this incident took place. He ... more
  • 12 months You don’t have to go no-carb; instead, think slow carb MyJoyOnline -Ent
    It's trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss. ... more
  • 12 months Gov’t urged to pay attention to cervical cancer prevention MyJoyOnline -Ent
    As Ghana joins the rest of the world to mark World Cancer Day, which falls on the February 4, every year, Hope for Future Generations (HFFG), a children, youth and women-focused non-governmental organization, is calling on government  to pay special  attention to cervical cancer, which is the second most common cancer in women living in Ghana. ... more
  • 12 months Some Ghanaian adolescents believe coughing can cause AIDS – Study MyJoyOnline -Ent
    Ask an adolescent what sexually transmitted infections are and you will be surprised about their depth of knowledge on the matter. ... more
  • 12 months These weird but wonderful gifts will definitely spice up Valentine’s Day MyJoyOnline -Ent
    If your Valentine doesn’t want a 6-foot gummy cobra, or a purse shaped like a bloody butcher knife, you don’t want them in your life. ... more
  • 12 months How your health information is sold and turned into ‘risk scores’ MyJoyOnline -Ent
    ... more
  • 12 months Thousands take part in Luv FM Health Walk in Kumasi MyJoyOnline -Ent
    It was yet another crowd puller as thousands joined the Luv FM Health Walk to promote physical fitness ... more
  • 12 months How do sexual images affect you and your relationships? MyJoyOnline -Ent
    All we need is love. ... more
  • 12 months Religion’s relationship to happiness, civic engagement and health around the world MyJoyOnline -Ent
    People who are active in religious congregations tend to be happier and more civically engaged than either religiously unaffiliated adults or inactive members of religious groups, according to a new Pew Research Center analysis of survey data from the United States and more than two dozen other countries. ... more
  • 12 months 10 things people get wrong about living with depression MyJoyOnline -Ent
    It's time to stop believing these misconceptions. ... more
  • 12 months Does taking a break from a relationship actually ever work? MyJoyOnline -Ent
    ... more
  • 12 months WHO warned about attempts to disrupt efforts to achieve smoke-free world MyJoyOnline -Ent
    Public health experts from around the world have urged the World Health Organisation’s Executive Board to reject the Philip Morris International (PMI)-funded Foundation’s appeal to WHO to collaborate on tobacco control policies. ... more
  • 12 months New actors use “Juju” to stay relevant – Fred Amugi StarrFM -Ent
    Veteran Actor Fred Amugi has claimed that the new crop of actors and actresses in the Ghanaian movie industry use black magic popularly known as “Juju” to stay relevant. He said due to jealousy, even directors and film producers indulge in the act. “It’s coming to my knowing that people are working out through black magic. And that goes with the present crop of actors. Even among the producers and directors,” Mr. Amugi told host of Starr Chat Bola Ray Wednesday, adding “He gets all the attention, so I must stop him…It’s all about prayers and doing good.” Commenting on ... more
  • 12 months New actors use “Juju” to stay relevant – Fred Amugi StarrFM -Ent
    Veteran Actor Fred Amugi has claimed that the new crop of actors and actresses in the Ghanaian movie industry use black magic popularly known as “Juju” to stay relevant. He said due to jealousy, even directors and film producers indulge in the act. “It’s coming to my knowing that people are working out through black magic. And that goes with the present crop of actors. Even among the producers and directors,” Mr. Amugi told host of Starr Chat Bola Ray Wednesday, adding “He gets all the attention, so I must stop him…It’s all about prayers and doing good.” Commenting on ... more
  • 12 months Woman charges cheating ex £100 just for the privilege of talking to her MyJoyOnline -Ent
    A woman charged her ex £100 to talk to her, and we think she’s our new role model. 19-year-old Toni Osborne recently shared two screenshots on Twitter – one of her demanding £100 for her ex’s right to talk to her, and the other of him actually sending it. ... more
  • 12 months We are not falsifying NAM 1 property documents – Arnold StarrFM -Ent
    Public Relations Officer of Zylofon Music, Arnold Asamoah Baidoo,  has told the Economic and Organised Crime Office (EOCO) that he and artistes Manager of the the company  Hanson Nana Asiamah popularly known as Bulldog are not falsifying documents of properties of the company as being alleged. The duo have been invited by EOCO to assist with investigations for allegedly keeping Zylofon Media properties. Reacting to reports on the invitation, Arnold said: “we are at EOCO for questioning to help with investigation. Nobody is trying or trying to change documents. First, I don’t have the time. Second, I don’t know any ... more
  • 12 months E-cigarettes ‘better for quitting smoking’ MyJoyOnline -Ent
    A trial found 18% of smokers who used them to quit remained smoke-free after a year, compared with 9.9% of those using nicotine-replacement treatments. ... more
  • 12 months Guys share the important relationship rules they live by MyJoyOnline -Ent
    A healthy relationship can bring so much fun and warmth to your life, as long as you're doing it right. But how do you make sure you're getting what you want from your relationship? ... more
  • 12 months Food-EPI calls for legislation on healthy food environment MyJoyOnline -Ent
    A report of the Ghana Healthy Food Environment Policy Index (Food-EPI) has urged the government to pass legislation to promote healthier food environment in schools and other child-laden settings. ... more
  • 12 months Anokye Supremo aka Daddy Lumba Jr dies StarrFM -Ent
    Musician, Anokye Supremo, popularly known in showbiz as Daddy Lumba Junior is reported dead. The late singer was in India to undergo a surgery after a he developed a tumor which affected his eyes but unfortunately passed before the surgery date was due. A friend of the deceased who accompanied him to India confirmed the incident via a facebook live video. He added that processes are ongoing to secure the remains of Supremo and bring it home for burial.   Source: Ghana/Starrfmonline.com/103.5FM/Senanu Damilola Wemakor ... more
  • 12 months 11 ways to make your first Valentine’s day after a breakup less miserable MyJoyOnline -Ent
    Valentine’s Day is one of those love-it-or-loathe-it holidays, but it’s especially loathsome when you’re newly single. While everyone else seems to be coupled up, you’re plan-less and nursing a broken heart. ... more
  • 12 months Climate change could hurt babies’ hearts – Study MyJoyOnline -Ent
    ​​​​​​​Heat and pregnancy do not mix. High temps don't just make a pregnant woman uncomfortable, the heat can actually hurt the health of her baby -- and with climate change, this will probably become a bigger problem. ... more
  • 12 months Justin Bieber launches beige fashion brand StarrFM -Ent

    The pop star and newly-minted fashion designer has launched his new clothing line Drew House and its, well, beige and mustard.

    Check him above as he models one of his hoodies which everybody is sure to be wearing Spring/ Summer 2019.

    “For the cool starting price of $48 you can have a unisex, oversized T-shirt with a smiley face on it that reminds you of your Lisa Frank folders from middle school,” says USA Today.

    “And for $128 you can get a corduroy hoodie, which does look quite comfy, actually, and for some reason in the ... more

  • 12 months Mr Eazi to tour 16 cities in March StarrFM -Ent
    Singer Mr Eazi has announced the dates for his upcoming ‘Life is Eazi’ 16-city North-American tour. This follows the successful release of his sophomore mixtape titled “Life is Eazi, Vol.2”. The singer made the announcement via his official twitter handle Tuesday. Dates and cities for the tour are: MARCH I6 ATLANTA, GA VARIETY PLAYHOUSE MARCH 21 TORONTO, ON OPERA HOUSE MARCH 22 MINNEAPOLIS, MN FIRST AVENUE MARCH 24 DETROIT, MI EL CLUB MARCH 27 SILVER SPRING, MD THE FILLMORE MARCH 28 BOSTON, MA PARADISE ROCK CLUB MARCH 29 NEW YORK, NY TERMINAL 5 MARCH 30 PHILADELPHIA, PA THEATRE OF LIVING ... more
  • 12 months Empire star attacked in suspected hate crime StarrFM -Ent
    Police in Chicago say they are investigating a suspected homophobic and racist attack on a star of the US TV drama Empire. Jussie Smollett needed hospital treatment after two men punched him in the face and poured an unknown chemical substance on him, police said. One of the attackers wrapped a rope around his neck before both fled the scene in the early hours of Tuesday. Police said they were treating the incident as a possible hate crime. Smollett has since been discharged from hospital, the TMZ website reported. Police described his condition as “good”. The incident happened at East ... more
  • 12 months A/R: Asanko Gold strikes deal to provide free medical supplies to mothers, babies MyJoyOnline -Ent
    Asanko Gold Ghana is partnering Canada-based Health Partners International (HPIC) to halt the alarming trend of maternal and infant mortality in the Amansie West and South Districts. ... more
  • 12 months 10 ways to plan a heartbreakingly flawless Valentine’s Day party MyJoyOnline -Ent
    ... more
  • 12 months Screen time ‘may harm toddlers’ MyJoyOnline -Ent
    Letting a toddler spend lots of time using screens may delay their development of skills such as language and sociability, according to a large Canadian study. ... more
  • 12 months Shatta Wale confirms split with Zylofon Music? StarrFM -Ent
    The self-acclaimed dancehall king Charles Nii Armah Mensah popularly known as Shatta Wale seems to have confirmed a possible break up with record label, Zylofon Music. The musician posted on his Instagram page asking show promoters to contact “Shatta Movement” his own imprint, for shows this year. This follows the ongoing fraud brouhaha involving CEO of Menzgold Nana Appiah Mensah who also owns Zylofon Music, with rumors that the label will no longer be functioning. Musicians signed to the label including Stonebwoy and Joyce Blessing also seem to have broken ties with the label. On Tuesday, the Economic and Organised ... more
  • 12 months Anonymous Ghanaians share interesting reasons they got married MyJoyOnline -Ent
    These are messages sent to the Facebook inbox of David Papa Bondze-Mbir,  a man who describes himself as a good listener -- not a relationship expert. ... more
  • 12 months Physicians and Surgeons Foundation pledges support for Ghana’s healthcare MyJoyOnline -Ent
    The Ghana Physicians and Surgeons Foundation of North America has indicated its willingness to partner its Local Ghanaian counterparts to improve the health delivery regime in the country. ... more
  • 12 months 6 early signs that your marriage is going to last MyJoyOnline -Ent
    No one gets married planning to get a divorce. Even couples who have an idea that maybe they ought not to get married still hope for the best when tying the knot. ... more
  • 12 months Your weight gain might have nothing to do with your diet MyJoyOnline -Ent
    You're likely well aware that your body works like a machine—if one part is off, then, well, the whole damn thing can start having issues. ... more
  • 12 months Pre-wedding photo: I don’t care if it’s amorous or not but… – Ebo Whyte MyJoyOnline -Ent
    Celebrated playwright, Uncle Ebo Whyte, has supported calls by the Church of Pentecost to discourage amorous pre-wedding photos.  ... more
  • 12 months Davido Shuts down O2 Arena StarrFM -Ent
    Multiple-award wining Nigerian singer Davido, on Sunday night shutdown the o2 arena in London with a show stopping concert. This comes after musical rival Wizkid sold out tickets in the same venue mid last year. The concert started with performances from various DJs including Tim Westwood, DJ Ecool, DJ Bibi, and DJ So Good. After the display of prowess from the DJ’s came performances from members of his DMW crew including Mayorkun, Peruzzi, Idowest, Dremo, Yonda and Zlatan. Ready to shut-down the venue, Idris Elba an actor, producer, musician and DJ, who was a special guest at the show, took ... more
  • 12 months Prisoner Turkson out with ‘Bra Ma Yen Bu Ma’ StarrFM -Ent
    Minista Turkson, a gospel musician and an inmate at the Kumasi Central Prison has released a new song titled ‘Bra Ma Yen Bu Ma’ featuring ace gospel musician Jack Alolome. According to the singer, inspiration for the song was taken from a passage in the Bible Luke chapter 5:6 where Jesus told Peter to cast his net. He said the song connotes divine blessing, grace and strength. The musician whose real name is Richard Turkson said he is expected to shoot a video for the song in the coming weeks as promotion of the songs continue. The singer revealed that ... more
  • 12 months Black Panther wins top prize at SAG awards StarrFM -Ent
    Superhero film Black Panther has won the top prize at the Screen Actors Guild awards (SAGs). The box office hit picked up best ensemble cast award in a motion picture, the SAG ceremony’s version of the best film prize. Asked if Black Panther had changed the film industry, lead actor Chadwick Boseman replied: “My answer to that is…to be young, gifted and black.” The only British winner was Emily Blunt for her performance in A Quiet Place. The actress picked up the prize for best supporting actress for the film, which was directed by and co-starred her husband John Krasinski. ... more
  • 12 months Eating fried foods could increase death risk, study warns MyJoyOnline -Ent
    ... more
  • 12 months 5 sure ways to keep your relationship away from social media MyJoyOnline -Ent
    Yes! You have found love. You’re so excited about it. You can’t wait to flaunt them to your friends. You can’t wait to let your ex know that you weren’t a piece of good-for-nothing being after all. You want the whole world to know you’ve swept someone off their feet. ... more
  • 12 months “I have likes, but I don’t have friends”: Teenage girls talk loneliness MyJoyOnline -Ent
    They are required by law to be in classrooms surrounded by 30+ other children for most of the week and when they’re not at school, they’re at home in the company of family or glued to their phones, sending snaps to their friends. ... more
  • 12 months Korle Bu will not be shut down – Board Chair assures MyJoyOnline -Ent
    The Board Chair of the Korle Bu Teaching Hospital has reiterated that his outfit will remain the premier hospital in the country and will not be shut down. ... more
  • 12 months New labs launched to boost plant medicine MyJoyOnline -Ent
    ... more
  • 12 months Society has it wrong: Married people shouldn’t get benefits that single people don’t get MyJoyOnline -Ent
    "Single people still don’t have access to the legal benefits and protections the government grants to those who get married." ... more
  • 12 months Fifty Shades author announces new ‘romance’ book MyJoyOnline -Ent
    Fifty Shades Of Grey author EL James has revealed her latest book will be The Mister, "a Cinderella story for the 21st Century". ... more
  • 12 months How often should you weigh yourself? MyJoyOnline -Ent
    A new study found that weight loss is related to how often individuals weighed themselves. So how often should you weigh in? ... more
  • 12 months Foolish reasons people give to justify cheating MyJoyOnline -Ent
    No, not everyone is sleeping around. This world has many faithful people of integrity, you have simply chosen not be one of them. ... more
  • 12 months Instagram, WhatsApp destroying marriages – Uncle Ebo Whyte MyJoyOnline -Ent
    The days of glorious marriages and healthy love relationships may be a thing of the past if instantaneous messaging is to become a permanent feature of modern life. ... more
  • 12 months 48% of HIV-exposed infants screened MyJoyOnline -Ent
    As of September 2018, Ghana had screened 48 per cent of all HIV-exposed infants with 5% being HIV positive. ... more
  • 12 months Read a Catholic saint’s advice for a strong marriage MyJoyOnline -Ent
    Marriage, says St. Francis de Sales, is a knitting together of two hearts. It’s a joy available to the rich and the poor alike and one of the surest ways to find happiness. ... more
  • 12 months Gov’t partners Novartis to improve diagnosis, treatment of sickle cell   MyJoyOnline -Ent
    Government has signed a Memorandum of Understanding with Novartis to create a new public-private partnership designed to improve the diagnoses and accelerate treatment for people with Sickle Cell Disease (SCD). ... more
  • 12 months Jay-Z and Meek Mill pledge $50m to free prisoners StarrFM -Ent
    Jay-Z, Meek Mill and sport and business leaders have pledged $50m (£38m) to reform the US criminal justice system. The Reform Alliance, which was inspired by Meek Mill’s recent stint in prison for a minor probation violation, hopes to free one million prisoners in five years. The owners of the New England Patriots and Philadelphia 76ers, Robert Kraft and Michael Rubin, are co-founders. Reform says it wants to help people who are “trapped in the system”. The group’s “mission” is to “dramatically reduce the number of people who are unjustly under the control of the criminal justice system, starting with ... more
  • 12 months 6 stomach pains you should never ignore MyJoyOnline -Ent
    ​​​​​​​For most people, stomach aches are a regular part of life. But beyond the acute, temporary discomfort that we’ve all experienced, there are also several forms of abdominal pain that can be a sign of a serious health issue and shouldn’t be ignored. ... more
  • 12 months 3 things you must do before you can find true love MyJoyOnline -Ent
    If there's one piece of dating advice you should know, it's this: If your love life expectations are unrealistic, you'll never learn how to find true love or attract healthy relationships. ... more
  • 12 months KNUST medical students support women undergo cervical cancer screening MyJoyOnline -Ent
    The World Health Organization estimates 5,000 Ghanaian women will be diagnosed of cervical cancer annually by 2025.More worrying, half of them will die. ... more
  • 12 months I’ve won my fight against depression – Pappy Kojo StarrFM -Ent
    Prolific Fante rapper Pappy Kojo has said he has won his fight over depression. The rapper who has been off the music scene for a while, owing to the fact that he had to battle depression, has disclosed that he has succeeded. He made this revelation in a chat with Berla Mundi on the Starr Drive Wednesday. He said “I’m happy, I’m good now. I didn’t know how else I was gonna learn and grow. Right now it’s like I know what I’m doing. I’m aware of what I’m doing.” The rapper said his depression had nothing to do with ... more
  • 12 months US comedian Kevin Barnett dies aged 32 StarrFM -Ent
    US comedian Kevin Barnett has died at the age of 32. He was known for co-creating the Fox series Rel and as a writer on TV comedies including Broad City, as well as for his routines as a stand-up. Barnett was reportedly on holiday in Mexico when he died, but the cause of death is not yet known. “We are deeply saddened by the passing of our friend and client Kevin Barnett,” his talent agency UTA wrote on Twitter. “He was an incredible talent and a wonderful person. Our thoughts are with his family and friends.” Barnett’s last Instagram post ... more
  • 12 months Pornography leading influence on sexual behaviour among youth MyJoyOnline -Ent
    Pornography has been found to be the most popular influence on  sexual behavior among the youth.   ... more
  • 12 months Counterfeit pharmaceuticals stifling Africa’s development – Report MyJoyOnline -Ent
    A new policy brief titled “The Rise of Counterfeit Pharmaceuticals in Africa”, has been launched in Accra with a focus on its implications for Ghana and West Africa. ... more
  • 12 months Is it possible to be friends with an ex? MyJoyOnline -Ent
    It happens to us all. You date someone for a few hot months before getting brave enough to admit that it's not working out. ... more
1 53 54 55 56