• 11 hours 5 reasons why she is not showing you to the world Pulse -LS
    <p class="">Love is a beautiful thing and even some of our favourites celebrities can’t hide their relationship from the prying eyes of the public.</p> <p class="">Love is a beautiful thing and even some of our favourites celebrities can’t hide their relationship from the prying eyes of the public.</p> <p class="">What would make your lover resist all temptations of posting you on their social media platforms especially when you share beautiful memories?</p> <p class="">Well, if you are facing such situations in your relationship, read this article and confront your partner about it.</p> <ul><li>She is a player</li></ul> <p class="">Some women have multiple ... more
  • 1 day A Man In Love ModernGhana -Lifestyle
    End the confusion as to whether your man loves you or not. A man in love is identified without stress. Although some men 39;s actions may be deceitful, do not be dismayed to fish out the real dude with a pure heart filled with true love. Keep him in the chains of true love, never try to play on his mind for he is a quick discerner but a slow believer. The worst may happen if he believes what he discerns, no verdict can save you or clear up his perception about you. Attitude and Actio ... more
  • 1 day Affordable Menstrual Cycle Management ModernGhana -Lifestyle
    Managing menstrual cycles is not as easy as it seems. Attempts have been made to provide a service in that direction, so far to no avail. A true Ghanaian company has however blazed the trail since 1980 in manufacturing Sanitary Pads/ Feminine Hygiene Towels with the founder Sara Galloway at the throttle. The vision of the company was set out to provide each female in Ghana with a safe and healthy alternative to manage their menstrual cycles irrespective of background and social status. ... more
  • 2 days Stacy Amewoyi Talks About True Love And How To Grow It Together ModernGhana -Lifestyle
    I had a one on one conversation with a friend some time ago, he told me his relationship broke up with his best friend which made him lose interest in many things. This was what he told me ldquo;The last time I was with her, before saying goodbye, she told me that she did not believe that friendship exists between the opposite gender. rdquo; While the divorce rate in Africa is 37%, America is close to 50%, Europe 53%, and Asia is 15% these tells you that, true love seems to be a fiction of a ... more
  • 2 days Eyram crowned winner of Live Inside & Win the Ride 2019 Pulse -LS
    <p class="">Gifty Eyram Holyfa has been crowned winner of the 2019 Edition of the ‘Live Inside Win the Ride (LIWTR) Reality show, after a 42-day stay in the Renault Duster SUV.</p> <p class="">Eyram triumphed over Ada Atayobor making her the winner of the car through public voting. </p> <p class="">The grand finale which came off on the 19th of July 2019 at the Accra Mall Food Court brought together fans, friends and families of the two finalists Ada Atayobor and Gifty Eyram Holyfa as well as numerous LIWTR enthusiasts. </p> <p class="">Ernest Boateng, the Chief Executive Officer (CEO) of Global ... more
  • 2 days Liver Cancer (Hepatocellular Carcinoma) ModernGhana -Lifestyle
    The liver is one of the most vital organs in the human body. Like the heart, the liver has many functions that support-life in humans. The liver filters the blood from the digestive tract before transporting to various parts of the body. The liver detoxifies substances and purifies the blood. Production of proteins for blood plasma is another function of the liver. Also the liver aids in the production of bile, stores glycogen, minerals, and vitamins. However, the liver like any other part of th ... more
  • 2 days Freshbydotun turns out extra ‘Suave’ for 2019 Collection ModernGhana -Lifestyle
    Designer FreshbyDotun puts its best pieces on display for its latest collection titled Suave. The Nigerian menswear brand unveiled the new lookbook featuring TV host/actor VJ Adams and skit actor Jagpreet Dadiala as they sport the designer rsquo;s versatile wardrobe. Fit for the sophisticated man of style, the label showcases its classic tailoring with impressive cuts, alongside practical everyday wears making each piece from the collection look thus quirky, cool and refined. The lab ... more
  • 2 days What would you do if your partner got a child outside the relationship? Pulse -LS
    <p class="">The very idea that there is a child of theirs somewhere that you only just found about is enough to rock the relationship or marriage to its very foundation.</p> <p class="">Married, dating, cohabiting. The form of the relationship does not matter when a partner decides to hide a whole child from you.</p> <p class="">When a partner gets a child with another person while you are together, or when they’ve got one before the relationship began and refused to open up about it till you are deep into the relationship, and absolutely committed, what should you do?</p> <p class="">Obviously, walking ... more
  • 2 days Can a friends-with-benefits situation lead to a meaningful relationship? Pulse -LS
    <p class="">What’s most important is to take responsibility for your own actions and feelings at all times.</p> <p class="">Friendship with benefit is the popular term that describes a situation where two friends enjoy a sexual relationship with each other with no strings attached.</p> <p class="">It’s fundamentally a casual sex instance with only the twist being that this is no one-night-stand-type thing. It’s not the kind of stuff you do with strangers and random people. Friends are involved. People you know and somehow care about even without the sexual relationship.</p> <figure class="image" align="center"> <img src="http://ocdn.eu/images/pulscms/ODQ7MDA_/b7058ccf63e471ce4596501e9eadc0ed.jpeg" alt="both partners could develop feelings for ... more
  • 3 days WordDigest: Crown Me With Goodness ModernGhana -Lifestyle
    God saw everything that He had made, and behold, it was very good and He validated it completely. And there was evening and there was morning, the sixth day. Amplified Bible When God created everything within, He saw all was good and complete. Interestingly God intensified his assertion saying And behold, it was very good and He validated it completely . God crowned His creation with goodness and completeness. Meaning God beforehand endorsed His creation wit ... more
  • 3 days Here’s why revenge affair is never a good idea Pulse -LS
    <p class="">Trying to get a relationship back on track by first going so far away from it, sounds like such a bad, bad idea.</p> <p class="">When one partner cheats on the other in a relationship, there can be no way to gauge what the aggrieved person would do, neither is there a right standard of behaviour for such person to live by. In that period of discovery, at least.</p> <p class="">As we wrote here, <em>“you can’t determine how your partner reacts or what they choose as payback when they catch you cheating because when it comes to matters of the ... more
  • 3 days Courtesy; Tour Guide ModernGhana -Lifestyle
    Travelling around the world exposes you to different customs and etiquette that differ from one culture to another. Courtesy is polite behaviour towards other people. Behaviour varies from one society to the other. Some behaviour might be accepted in a particular society and at the same time rejected or seen as taboo in another society. Society defines individual rsquo;s attitude and behavior. For instance, in Japan slurping foods is allowed. Japanese slurp soups and noodles to show apprecia ... more
  • 3 days Parents Must Reduce Screen Time For Kids To Reduce Myopia Risk ModernGhana -Lifestyle
    It is now a very common sight to spot kids as young as one-year-old staring at the glaring screens of smartphones. Be it for watching cartoon videos or educational poem songs, or games or clicking a picture, an infant these days knows his/her way through these technically advanced cell phones better than elders many times. This generation in all manners is certainly the digital age generation. While this might be considered a thing of pride often among parents who see their little child working ... more
  • 3 days 7 things Ghanaian men should do to make her stay faithful Pulse -LS
    <p class="">Sweet messages are not enough to keep a woman, here are things every man must go by.</p> <p class="">Let’s not kid ourselves. Just as men cheat, some women can equally date two or more men simultaneously. However, love always finds a way to entangle two strangers in a beautiful web. If you genuinely love her, follow these simple rules to keep the flame in the relationship ignited always.</p> <ul><li>Respect her choices</li></ul> <p class="">Every good man involves his partner in decision making and actually implements her decisions. It shouldn’t be a one-sided relationship. </p> <p class="">There should be constant communication ... more
  • 3 days 11 ways to keep a Ghanaian man for yourself Pulse -LS
    <p class="">Forget about Mama Gee's products💁‍♀️, here are 11 things 'main chicks' can do to keep their men away from 'side chicks'😊😊😊</p> <p class="">Relationships can be very stressful. It can suck the life out of you within the blink of an eye but when you have the right formulae, you can be the happiest person on the surface of this planet.</p> <p class="">Whether you are dating or married, every woman has a common enemy, the side chick. However, there are key things the ‘main chick’ can do to keep her man.</p> <ul><li>Invest in your looks</li></ul> <p class="">Let your dressing reflect ... more
  • 4 days Here are 3 signs that you’re in a rebound relationship Pulse -LS
    <p class="">A rebound relationship is the type that happens when someone who has just had a [bad] breakup decides to jump right into another one.</p> <p class="">The time may not really be the factor here, really. What determines rebound is more related to the state of being tied to that previous partner/relationship. When you have yet to get your head out of that relationship, and that previous partner out of your mind, getting into another relationship might not be the best thing to do.</p> <p class="">We can all agree that trying to drown out memories of an ex by getting ... more
  • 4 days Here are 5 signs that you have rushed into your relationship Pulse -LS
    <p class="">Is the timing of that relationship wrong?</p> <p class="">How do you know you know you have rushed into a relationship? How do you know that you may have made a mistake with the timing of your present relationship?</p> <p class="">Are you wondering if things would have been different if you had waited a little longer to make the relationship happen?</p> <p class="">You could be right about your assessment of the situation, and you might be wrong. There are few ways to to know and the tips below could direct you in the direction to take.</p> <p class=""><strong>1. Nothing connects ... more
  • 4 days Keeping Fit And Healthy, Let’s Ride To Work Instead Of Driving ModernGhana -Lifestyle
    A UK based Social Activist and a former banker Mr Eric Amofa Jnr has call on Ghanaian youth and the elderly to resort to using bicycles to work and to go to other social and recreational centers in Ghana. Mr Amofa expressed that It is crucial to emphasize that keeping fit improve peoples social interaction, healthy living and promotes mental wellbeing of the citizenry. lsquo;Cycling and walking provides additional opportunity for social interaction on the streets which enhances a sense of ... more
  • 4 days 8 things to consider before going blonde Pulse -LS
    <p class="">Everything you need to know before you make a colour change</p> <p class="">Going from dark to blonde is very expensive and also requires great care. One might have to make a few adjustments in their lifestyle to when she decides to make this stunning big chance. Blonde hair also means a regular visit to the salon to maintain the condition of the hair.</p> <p class="">Before you decide to go blonde, discuss with your hairstylist at least a month ahead to get you the right shade among the points listed below:</p> <ul><li>Choose your hair hue based on your skin tone ... more
  • 4 days Akwaboah Headlines Hospitality Awards Ghana 2019 Pulse -LS
    <p class="">Songwriter, composer and singer, Gladstorm Kwabena Akwaboah Jnr., known in the music world as Akwaboah, has been announced as the headline act for the Hospitality Awards Ghana 2019.</p> <p class="">Songwriter, composer and singer, Gladstorm Kwabena Akwaboah Jnr., known in the music world as Akwaboah, has been announced as the headline act for the Hospitality Awards Ghana 2019.</p> <p class="">The talented singer is credited with numerous hit songs and an album 'Matters Of The Heart', also, written songs for colleague musicians including 'Daa Ke Daa' for Becca and 'Ayeyi Ndwom' for DSP Kofi Sarpong. </p> <p class="">On July 26, 2019, at ... more
  • 4 days How to prepare Ghanaian coconut shito Pulse -LS
    <p class="">Coconut oil has a very high saturated fat content. About 87% of its fat is saturated.</p> Prep: 20 minsCook: 1 hourReady In : 5 minsServings: 15 1-litre coconut oil100g tomato paste2 large onions, pureed1/2 cup ginger, blended1 cup habanero pepper, blended¼ cup cloves of garlic, pureed500g smoked herrings, pulsed300g smoked shrimps, pulsed3 dried bay leaves1 ½ tbsp salt <p class="">This feature makes it one of the best fats for high-heat cooking, including frying.</p> <p class="">Saturated fats retain their structure when heated to high temperatures, unlike the polyunsaturated fatty acids found in vegetable oils.</p> <p class="">Oils ... more
  • 5 days WordDigest: God’s Grace Sufficient ModernGhana -Lifestyle
    And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. KJV Why would Lord Jesus tell Apostle Paul, My grace is sufficient for thee ? Apostle Paul realized a thorn was within him and ought to be taken away. Though it was obvious Apostle Paul had a thorn in his body , he understood the words of Lord Jesus My grace is ... more
  • 5 days 5 times Sefa ruled the Ghanaian Music Industry with her impeccable style Pulse -LS
    <p class="">Ghanaian musician, Sefa is our style crush for the week.</p> <p class="">Ghanaian musician, Sefa is our style crush for the week. The Black Avenue Muzik, Sefa came to the limelight when she shared mash-up videos of some popular songs from Davido’s Fall to Mr Eazi’s Ohemaa, Magnom’s My Baby, Akwaboah’s I Do Love You and Tekno’s Yawa and many more.</p> <p class="">We know Sefa to be a talented vocalist and very fashionable as seen in her music videos and stage performance but there is something unique about her off the camera style.</p> <p class="">The Shuga hitmaker’s style trick will ... more
  • 5 days Here are 5 signs that your partner is not over their ex Pulse -LS
    <p class="">All relationships do not end at the altar. There might even be more relationships that failed to reach that landmark than relationships that do.</p> <p class="">Point is, relationships end all the time. It’s part of the cycle that some of these relationship would end. And when they do, it is not the end of the world. One would have to dust it off and move on to the next.</p> <p class="">However, some people never really dust off the memories of their exes, or get over the feeling of being with that person before trying to go be with someone ... more
  • 5 days 5 signs he feels guilty for hurting you Pulse -LS
    <p class="">If he hurt you and feels bad about it, he may feel like he owes you.</p> <h3>As the popular saying goes, ‘ action speaks louder than words’.</h3> <p class="">Instead of apologizing for their wrong deeds, some guys go out of his way to make you happy more so than usual until he feels enough time has passed that the pain has diminished.</p> <p class="">Is he showing signs he feels guilty for hurting you or not?</p> <ul><li>He avoids you</li></ul> <p class="">If he is genuinely busy with work-related issues then there is no cause for alarm. However, if he cancels date ... more
  • 5 days 5 times Nikki Samonas got our attention with her stunning looks Pulse -LS
    <p class="">Ghanaian actress, Nikki Samonas is our style crush and here's why.</p> <p class="">Our style tips for the day is taken from Ghanaian actress and style influencer, Nikki Samonas.</p> <p class="">One watch at Nikki Samonas’s Instagram page and one will easily fall in love with her. </p> <p class="">Aside from her talent, which is 90% why we are obsessed with African beauty, Nikki knows her way around stylish outfits.</p> <p class="">READ ALSO: <a href="https://www.pulse.com.gh/lifestyle/fashion/exclusive-interview-nikki-samonas-talks-fashion-with-pulse-ghana/62sw83h" id="e27889d3-76b5-43aa-b541-ac421f8a7fef" data-link-role-code="none">Nikki Samonas talks fashion with Pulse Ghana</a></p> <p class="">Whether she is attending a red carpet event, hosting an event, attending an interview or going on a ... more
  • 5 days Diabetes and Pregnancy – “The Sweet Scare “ ModernGhana -Lifestyle
    Pregnancy can be a time of excitement and anticipation but few women may experience health problems during pregnancy. These complications can involve the mother 39;s health and the baby health leading to a high-r isk pregna ncy. Diabetes is the most common medical complication during pregnancy, representing 3.3% of all live births. Diabetes in pregnancy can have serious consequences for the mother and the growing foetus. The severity of problems often depends on the degree of t ... more
  • 5 days Here’s how to learn to trust again in a new relationship Pulse -LS
    <p class="">Above all things; give yourself time.</p> <p class="">Getting out of a bad, toxic relationship is usually one of the most nerve-wrecking things ever. Especially when you have invested time, energy, effort, finances, your spirit, body and soul into the relationship and loving the other person… breaking it off could take such a massive toll on your psyche.</p> <p class="">And one of the ways in which this shows the most is in the [in]ability to trust when you eventually get with someone else. Apart from the fact that leaving could literally break your spirit and healing could take a long, ... more
  • 5 days Constant Abdominal Pain And Diarrhoea Could Be Due To Inflammatory Bowel Disease ModernGhana -Lifestyle
    Are your bowel habits experiencing a constant shift? Do you frequently suffer from diarrhoea, fever, abdominal pain and often feel fatigued? If so then you must get it checked with your doctor as you might be suffering from the Inflammatory Bowel Disease (IBD). Inflammatory Bowel Disease is the common term used for disorders related to chronic or ongoing inflammation of the entire or a part of the digestive tract. IBD comprises of ulcerative colitis and Crohn 39;s disease. Prolonged inflamma ... more
  • 5 days What emotional blackmail is and what to do when your partner tries it Pulse -LS
    <p class="">No relationship is worth the cost of your emotional and mental wellbeing.</p> <p class="">Emotional blackmail is what exists when a partner tries to manipulate the other into doing something instead of actually asking that partner for what they really want.</p> <p class="">The intent of people who practice this type of behaviour, is to control the other person’s in a way that is subtle and always falls short of actually expressing what they want in words.</p> <p class="">The methods used to achieve this often includes silent treatment, sulking, reverse psychology, and veiled sarcastic comments intended to guilt trip you into ... more
  • 5 days 5 reasons why night swimming is good for you Pulse -LS
    <p class="">Here are 5 reasons why you should be swimming at night. </p> <p class="">There are many reasons why every family should invest and encourage its members to learn how to swim. There is more to swimming than relaxing in the pool or splashing water at each other.</p> <p class=""> Aside from various fun activities, we enjoy at poolside, swimming is a great form of exercise. It helps you to stay fit, burn calories and promote overall well being.</p> <p class="">So, let’s take a big breath, and dive into the 5 benefits of swimming:</p> <figure class="image" align="center"> <img src="http://ocdn.eu/images/pulscms/OTU7MDA_/adfa5f15-8af5-4a1a-820d-d42df8840e34.jpeg" alt="undefined"> ... more
  • 6 days 5 reasons why sugarcane is all you need to lose weight Pulse -LS
    <p class="">Do you like sugarcane juice? If no, you will start liking it from now onwards. This nutritious juice is full of weight loss benefits</p> <p class="">This may come as a surprise to many but drinking freshly pressed and refrigerated sugarcane juice is one of the easiest ways to lose weight. </p> <p class="">Sugarcane drink is loaded with tons of health benefits. One glass of sugarcane juice i.e.: 300 ml contains about 111 calories. Sugarcane juice contains natural sugar and is packed with proteins and carbohydrates. Here is why sugarcane juice is excellent for weight loss:</p> <ul><li>Fat-Free</li></ul> <p class=""> Sugarcane has ... more
  • 6 days How to bake cornmeal muffins Pulse -LS
    <p class="">Cornmeal also benefits your health by boosting your iron intake.</p> Prep: 10 minsCook: 20 minsReady In: 5 minsServings: 12 1 cup cornmeal1 cup all-purpose flour1/3 cup white sugar2 teaspoons baking powder1/2 teaspoon salt1 egg, beaten1/4 cup canola oil1 cup milk <p class="">Corn meal is made by grinding corn kernels into a coarse powder. Unlike flour made from wheat grains, corn meal does not contain gluten, so it makes for a safe cooking ingredient for those suffering from celiac disease or gluten intolerance, according to Colorado State University.</p> <p class="">Eating corn meal also offers some health ... more
  • 6 days How to make vegetarian stuffed pepper Pulse -LS
    <p class=""> Habaneros contain a high concentration of vitamins, minerals, dietary fiber and the compound capsaicin.  </p> <p class="">Habaneros boast more benefits than intense heat, however. They contain a high concentration of vitamins, minerals, dietary fiber and the compound capsaicin. </p> <p class="">Diets rich in the nutrients provided by habanero peppers may help prevent the development of a number of potentially serious medical conditions. If you suffer from digestive system problems like chronic heartburn or irritable bowel </p> <p class="">syndrome, talk to your doctor before eating habaneros.</p> Prep: 10 minsCook: 1 hourReady in: 10 minsServings: 4 1 tablespoon ... more
  • 6 days [Research Results] Bad Breath: Perceived Causes And Ways To Deal With It ModernGhana -Lifestyle
    Bad breath can be an embarrassing problem with social and health implications. It is common to have it from time and this can often be a misleading argument for not paying more attention to the problem when it continues. However, persistent bad breath is not an issue that resolves itself. Chronic bad breath, referred to as halitosis, does not go away with mints and mouthwash. Despite the fact that unpleasant mouth odours may affect social life and relationships, there are many misconceptions, wh ... more
  • 6 days WordDigest: Let Your Faith Work ModernGhana -Lifestyle
    And he put them all out, and took her by the hand, and called, saying, Maid, arise KJV There was a leader of a synagogue called Jarius. He had a daughter who was sick. He pleaded with Jesus to come and heal his daughter. Whilst Jesus was on his way to Jarius house, it was reported the daughter has passed on. Jesus told Jarius all things all possible to they who believe in Christ 39;s word. When Jesus saw the crowd wailing, He comforted them saying, the girl was not de ... more
  • 6 days WordDigest: God’s Presence ModernGhana -Lifestyle
    Unless the LORD builds the house, They labor in vain who build it; Unless the LORD guards the city, The watchman keeps awake in vain Amplified Bible There is so much insight on this scripture. The above text isn 39;t discouraging us from rendering our services to God. Rather it 39;s telling us God 39;s control over the universe and everything therein. In reality God has all the tools to build his house. And we are some of His tools being used for His glory. A t ... more
  • 6 days 5 nutritious ways to infuse almond in your breakfast Pulse -LS
    <p class="">Almonds are a high-fat food, but they are largely a monounsaturated fat which helps to protect the heart by maintaining levels of (good) HDL cholesterol versus (bad) LDL cholesterol. </p> <p class="">Almonds are a high-fat food, but they are largely a monounsaturated fat which helps to protect the heart by maintaining levels of (good) HDL cholesterol versus (bad) LDL cholesterol. </p> <p class="">They are a great source of fibre and protein and contain important nutrients including vitamin E, selenium, zinc, calcium, magnesium and B vitamins, especially folate and biotin (vitamin B7).</p> <p class="">Almond are a good source of nutrients that are ... more
  • 6 days How to make spicy peri peri sauce Pulse -LS
    Prep: 20 minsCook: 0 minsReady In : 5 minsServes: 5 5 red chillies chopped4 cloves garlic chopped1 teaspoon smoked paprika 1/2 cup chopped cilantro1/4 cup chopped basil1/2 cup olive oil or vegetable oilJuice from 1 lemon (lemon juice)Salt to taste <p class=""> Peri-Peri is rich in vitamins and minerals — and holds metabolism enhancing and curative properties. The green variety is packed with Vitamin C. </p> <p class="">The red genre has more Vitamin A than fresh carrot — and sun drying increases the carotene content.</p> <h2>Method</h2> <ul><li>Add all ingredients to a food processor or blender. </li><li>Process to form a ... more
  • 6 days How to make fresh lemongrass tea Pulse -LS
    <p class="">Drinking lemongrass tea improves dental health and keep the mouth feeling clean.</p> Prep: 5 minsCook : 10 minsReady In : 5 minsServes: 5 4 cups water2 cups roughly chopped lemongrass stalks1/4 cup sugarLime wheels for garnish <p class="">Lemongrass tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin.</p> <p class="">Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their ... more
  • 7 days 6 simple ways to get slim waist without exercise or dieting Pulse -LS
    <p class="">Did you know that stress amps up the production of cortisol, a "fight or flight" hormone that sends excess fat directly to your midsection in its attempt to protect your vital organs?</p> <ul><li>Drink more water</li></ul> <h3>Water can help you lose weight if you drink it instead of taking sugary or alcoholic drinks.</h3> <p class="">If you normally consume two cans of fizzy drinks, substituting plain or sparkling water can spare you about 270 calories daily. Aim for at least eight cups of water or other fluids daily.</p> <ul><li>Healthy breakfast</li></ul> <p class="">Incorporate low-fat milk to your morning cereal and you may ... more
  • 7 days How to make garlic mayonnaise Pulse -LS
    Prep: 0 minsCook: 0 minsReady in: 3 minsServing: 5 6 tablespoons mayonnaise2 large garlic cloves, pressed1 teaspoon fresh lemon juice1 teaspoon plus 3 tablespoons extra-virgin olive oil <p class="">Garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.</p> <p class="">Garlic is also used today by some people for the prevention of lung cancer, prostate cancer, breast cancer, stomach cancer, rectal cancer, and colon cancer.</p> <h2>Method</h2> <p class="">Whisk mayonnaise, garlic, lemon juice and 1 teaspoon oil in a ... more
  • 7 days See the 5 hurtful things that you should never say to your partner Pulse -LS
    <p class=""> There are things you cannot tell your partner; and we list five of them in the list below:</p> <p class="">Spending quality time together and having an excellent practice of communication are some of the hallmarks of great relationships.</p> <p class="">You cannot possibly be in a healthy relationship without these two things in place. What this implies is that a lot gets said in relationships and marriages. You get to say a lot of things, share secrets, engage in pillow talk, do some lovers’ gossip, crack jokes, poke fun at each other and then some.</p> <p class="">In the whole of ... more
  • 7 days How to prepare moringa Tuo Zaafi Pulse -LS
    <p class="">Moringa leaf powder is often touted as a top source of vegetable protein since it contains all nine essential amino acids. </p> <p class="">Who would have ever thought, one could prepare Ghanaian dish, Tuo Zaafi with moringa?</p> <p class="">Tuo Zaafi is popular among of the Northern Region, Upper East Region, and Upper West Region. The staple food is prepared and eaten with gravy stew and Ayoyo soup. Ghanaian food bloggers are finding new twists to our local food and the recent development is moringa Tuo Zaafi.</p> <p class="">Moringa, popularly called a miracle plant contains healthy antioxidants and bioactive plant compounds. ... more
  • 7 days These are 3 things you don’t need to apologise for in a relationship Pulse -LS
    <p class="">Relationships are what you make them to be. Sure, based on who you ask, you might hear that it is a stressful affair filled with uncertainties and worries and concerns and a lot of strife and negative vibes; or you could hear, on the other hand, that it is the most beautiful feeling ever, filled with vibrant rainbows and beautiful sunshine.</p> <p class="">In the end, it all boils down to what you make of it. It could either be one or the other.</p> <p class="">Whatever the case though, and whichever one of these relationships you find yourself in, here are ... more
  • 1 week Coffee Drinking: Learn its 5 benefits! ModernGhana -Lifestyle
    We always here people talking about coffee keeping us up at night, too much coffee not been good for us and all sorts of 2nd hand stories. But, is coffee really good for us? Should be drining more coffee? . The nutrients in Coffee Coffee as a drink, if and only if it is properly roasted and brewed (we at BeanMasters make sure that our organic Ghanaian coffee is properly and freshly roasted) has certain vital and important ... more
  • 1 week Personality Today: Rising Story Of Joana Gyan, The Queen Of Gold ModernGhana -Lifestyle
    The 50 African women entrepreneurs of Pleasures magazine to watch on the world stage. Joana Gyan is an artisanal miner, a licensed gold miner, a licensed gold salesman, a gold buyer 39;s license, a licensed gold exporter, an investor, an entrepreneur, a philanthropist, and a business executive. The CEO and founder of GOLDEN EMPIRE LEGACY LIMITED and many other companies have signed up and added to his credit as an entrepreneur. A private company that is growing rapidly in the annals o ... more
  • 1 week 5 surefire ways to deal with insecurity in your relationship Pulse -LS
    <p class="">Insecurity in a relationship can manifest in several ways. From feeling inadequate and doubting your partner’s intentions to feeling a kind of low self-esteem that stops you from loving as you should.</p> <p class="">Being riddled with insecurities could surely have an adverse effect on your relationship and if you ever find yourself in such situation, this is how to deal with it:</p> <p class=""><strong>1. Stop overthinking things</strong></p> <p class="">Have you ever found thinking negative thoughts like, <em>“I know they’ll get sick of me someday,”</em> or, <em>“How could they love me?”</em></p> <p class="">These thoughts have little to do with <em>reality</em> but a lot to do ... more
  • 1 week 3 important reasons why you should be serving your kids with Oreo milkshakes Pulse -LS
    <p class="">Oreo contains folic acid, which is a form of folate (a B vitamin) that everyone needs.</p> <p class="">Oreo cookies are very popular across the globe. Unlike other cookies, regular consumption of oreo does more good to the body than harm because it contains vital nutrients to function properly. An Oreo milkshake is just more than a dessert, it promotes healthy eating. Here are 3 more reasons to buy Oreo cookies in bulk for the whole family.</p> <ul><li>Oreo Contains Folic Acid </li></ul> <p class="">Folic acid is the man-made form of folate, a B vitamin. Folate is found naturally in certain fruits, ... more
  • 1 week How to deal when you no longer find your partner attractive Pulse -LS
    <p class="">While looks and attraction are not everything needed for a relationship to continue existing, it is hard to imagine a relationship in which both partners no longer feel attracted to each other.</p> <p class="">Attraction is actually so important that even if one partner loses that feeling of being drawn to their partner physically, cerebrally or in any other possible form of attraction, the relationship might as well be done and dusted.</p> <p class="">It goes to show you just how indispensable attraction is. So if you ever find yourself unattracted to a partner, you should know there is cause for ... more
  • 1 week How to grind meat for a homemade burger Pulse -LS
    <p class="">Hand-chopped ground meats taste so much better than machine-ground meats.</p> <p class="">It is always convenient to buy minced meat from the shop but it can never to compared to homemade ground meat.</p> <p class="">Hand-chopped ground meats taste so much better than machine-ground meats. It is perfect for making fillings for dumplings or wontons, meatballs and burger. Ultimately, the texture will be meaty and flavorful instead of paste-like and indistinguishable.</p> <p class="">Store-bought ground meats are often ground with scraps and then packaged neatly so that we ultimately don’t know what’s gone into them. </p> <p class="">You also have little control over ... more
  • 1 week How important is sexual compatibility in a relationship? Pulse -LS
    <p class="">A disconnect in the sexual vibe of partners will always tell negatively on their relationship.</p> <p class="">A relationship in which partners’ views on life’s issues are so divergent might soon find itself hitting the rocks.</p> <p class="">This is because any romance that will stand the test of time needs more peaceful moments than acrimonious ones. You literally can’t have arguments and displeasure in place of laughter and satisfaction yet expect the relationship to end up anywhere but six feet under.</p> <p class="">But with all of that said, it is necessary to point out that a relationship does not require ... more
  • 1 week These are the tough conversations you will need to have during your relationship Pulse -LS
    <p class="">You may have to have some difficult talks at some point of your relationship.</p> <p class="">Looking at happy relationships from outside in, it may be so easy to assume that all that goes on is sunshine, roses, cute talks and endless cute photo sessions. But even the happiest, most peaceful couples will tell you that before the peaceful, smooth and hitchless phase of their relationship, there have been necessary, awkward conversations and tough speeches that needed to be had in order that a perfect understanding might be reached between both partners.</p> <p class="">And if your goal is to have ... more
  • 1 week Here’s how to make your relationship last longer Pulse -LS
    <p class="">The ultimate relationship goal, for many of us, is to get someone to spend a lifetime with. The desire, and it is a very valid one, is to be with someone for long and in happiness; a relationship that does not ask for too much and does not drain our reservoir of peace while lasting a lifetime.</p> <p class="">What we see around us however shows that this feels like a tall order. Crumbled relationships and crashed marriages make it feel like happily-ever-after is too much to seek, too much to ask for.</p> <p class="">But that is really not the ... more
  • 1 week 5 Ghanaian foods that taste better with salted tilapia (Kobi) Pulse -LS
    <p class="">Salted tilapia is rich in niacin, vitamin B12, phosphorus, selenium and potassium.</p> <p class="">Salted tilapia popularly called Kobi is one of the underrated seasonings in Ghana. Fresh tilapia, when marinated with salt and dried for days, becomes salted tilapia. </p> <p class="">It is one of the best seasonings available on the market. The price range depends on the size and freshness of the fish. Usually, people prefer to buy the smaller sizes when using it as a seasoning and the big ones when it would be served as part of a dish like light soup.</p> <p class="">Tilapia smoked or salt is ... more
  • 1 week Ghanaian designer, Ophelia Crossland unveils“IN LOVE WITH SUMMER” Collection Pulse -LS
    <p class="">Pan-African luxury design house, Ophelia Crossland has unveiled a new collection to celebrate the summer and buoyant mood of this season.  </p> <p class="">Pan-African luxury design house, Ophelia Crossland has unveiled a new collection to celebrate the summer and buoyant mood of this season.  </p> <p class="">The brand headquartered in Accra, Ghana is headed by Award-winning Ghanaian designer Mrs Ophelia Okyere-Darko who juggles other roles as a wife and a mother. </p> <p class="">“In Love With Summer” is synonymous with the elegance, sultry flair and extravagant drama that has become the trademark of the opulent Fashion House.</p> <p class="">“This Summer is all ... more
  • 1 week Here are 3 reasons why you should consider forgiveness when a partner cheats on you Pulse -LS
    <p class=""> Here are some three reasons why you might want to forgive and keep the relationship going after a partner cheats?</p> <p class="">Cheating is an ever-present scourge on the dating and marriage culture we have here – and any other part of the world for that matter.</p> <p class="">Such is the difficulty people apparently encounter in staying with one partner that the very concept of monogamy and its applicability to human beings has been called to question over and over again. But of course, that conversation is one best not had here. So, we’ll sidestep it and get to ... more
  • 2 weeks How to prepare shea butter face cream Pulse -LS
    <p class="">Shea butter is good for moisturising purposes.</p> <p class="">Shea butter a great moisturizer with amazing healing benefits for the skin. Rich in vitamin A, shea butter treats skin conditions such as wrinkles, blemishes, eczema, and dermatitis.</p> <p class="">Coconut oil also has multi purpose use in the natural beauty world. It’s especially good for moisturizing skin and honey protects your skin against oxidative and environmental damage.</p> <p class=""><strong>READ ALSO: </strong><a href="http://www.pulse.com.gh/beauty/special-effects-this-ghanaian-woman-earns-a-living-by-doing-the-ugly-side-of-makeup-id7015151.html" id="8d9093a6-1aec-5044-9826-5b3b5efd4aec">This Ghanaian woman earns a living by doing the ugly side of makeup</a></p> <p class=""><strong>What you need</strong></p> <p class="">Shea Butter – 2 tablespoons</p> <p class="">Raw Honey – 2 tablespoons</p> ... more
  • 2 weeks 6 inexpensive foods that increase breast milk supply Pulse -LS
    <p class="">One of the best ways to increase milk supply is to keep on nursing your little one. Your baby suckling at your breast more often is better than any other method to help your body produce more milk.</p> <p class="">Breastfeeding has many benefits for the nursing mom and the baby. As such it is very important for the mom to eat nutritious foods to transfer antibodies and the right nutrients to the baby to fight against diseases. </p> <p class="">READ ALSO: <a href="https://www.pulse.com.gh/lifestyle/beauty-health/3-healthy-smoothies-for-lactation-mothers/3f2gz1z" id="d38dbc7d-d758-4432-9d24-ab0201bd132a" data-link-role-code="none">3 healthy smoothies for lactation mothers</a></p> <p class="">Breast milk helps fend off colds, the flu, and ... more
  • 2 weeks 6 reasons why every family should consume locust beans (dawadawa) Pulse -LS
    <p class="">Locust beans when boiled and fermented is popularly called dawadawa in the Hausa language and Kolgo in Frafra Gurune language.</p> <p class="">Arguably, most of the best seasonings in Ghana have a strong smell from garlic, onions, chilli powder, powdered shrimp, powdered fish, salted fish to dawadawa among others.</p> <p class="">Locust beans when boiled and fermented is popularly called dawadawa in the Hausa language and Kolgo in Frafra Gurune language. The black seasoning is rich in lipid 29 per cent, protein 35 per cent, carbohydrate 16 per cent, a good source of protein, fat and calcium.</p> <p class="">Locally used for preparing ... more
  • 2 weeks 5 signs you’re ready to be a relationship after being single for so long Pulse -LS
    <p class="">There’s really never a time when time when people in relationships do not bring their love stories to consciousness and their romantic activities flashed right in our faces.</p> <p class="">Especially on social media where the tension and everything seems to be double, it can really be difficult for single people to cope sometimes. You may be forced into thinking you are ready when you actually aren’t.</p> <p class="">On the flipside, that could just be a reminder you need to actually get back into the dating game again.</p> <figure class="image" align="center"> <img src="http://ocdn.eu/images/pulscms/YWI7MDA_/32b51c477fdf1b4b98a00c2310ec7aa9.jpg" alt="Even if your past relationships ended badly, ... more
  • 2 weeks God still supplies ModernGhana -Lifestyle
    And my God will liberally supply (fill until full) your every need according to His riches in glory in Christ Jesus. Amplified Bible God has been the source of life since time immemorial. He knows our needs, how and when to supply them. Apostle Paul in all his ways depended on God to supply his needs. In the opening verse, Apostle Paul stressed on 39;My God 39; meaning Elohim. Apostle Paul in all his entire life believed in God 39;s provision for his life. ... more
  • 2 weeks What to do when you find yourself falling in love with your best friend Pulse -LS
    <p class="">If you find yourself falling for your best friend and you don’t know what to do, the tips below are just for you.</p> <p class="">There are things beyond our control in life – like the family we are born into, or the people we become attracted to and fall in love with.</p> <p class="">That’s why, sometimes, our interest drifts to people we could never have, people we should never be falling for in the first instance. But matters of the heart are hardly controllable.</p> <p class="">That’s why you find romantic interest growing between step-moms and their step-kids, between people ... more
  • 2 weeks How To Treat Acne In 3 Days ModernGhana -Lifestyle
    Acne is a common skin condition of young people in which pimples keep appearing on the face, back and chest. This happens as a result of clogged and swollen oil glands in the skin. Acne breakout can have significant effect on quality of life. Chronic acne causes black spots and scars. Major causes of acne are: Poor hygiene Stress Excessive sweating Some skin products Hormonal changes Medical condition Skin care Avo ... more
  • 2 weeks 6 types of engagement rings and their meanings Pulse -LS
    <p class="">What your engagement ring says about your relationship.</p> <p class="">One of a thousand women would reject a proposal. Every woman dreams about the day her boyfriend will pop the question will a sparkling diamond ring wrapped in a lovely box smiling back at her.</p> <p class="">The men are mostly concerned about the aesthetic beauty and whether the ring will fit perfectly which choosing from the collection at the shop. These days, some men even order rings online hoping the woman would love it and are ready to buy any ransom for it.</p> <p class="">However, although the ring is just ... more
  • 2 weeks 5 truths about sex in a long-term relationship Pulse -LS
    <p class="">Here's what you can expect to experience in your sex life when you've been with your partner for a long time.</p> <p class="">In your teenage, pre-adulthood years when you weren’t getting any or a lot of sex, you would probably have thought about adults and married people and got the impression that they must be getting so much sex, doing it without boundaries and catching orgasm after orgasm on a daily basis.</p> <p class="">But of course, as you may have noticed, as you grew older and wiser, sex does not work that way. Even in the honeymoon phase of ... more
  • 2 weeks Sarkodie celebrates his birthday looking like an African King in these dope photos Pulse -LS
    <p class="">Ghanaian musician, Michael Owusu Addo popularly called Sarkodie is a year older today, July 10, 2019.</p> <p class="">Ghanaian musician, Michael Owusu Addo popularly called Sarkodie is a year older today, July 10, 2019.</p> <p class="">The BET award winner has shared photos of himself in matching African print jacket and trousers as he celebrates his 34th birthday.</p> <p class="">The father-of-one is among the few fashionable male celebrities in Ghana who also promotes and support local designers.</p> <p class="">The exquisite apparel was paired with a necklace made of traditional beads and of course, the King of rap never steps out with ... more
  • 2 weeks Shatta Wale, Efya, Medikal, others nominated for 2019 Ghana Event Awards Pulse -LS
    <p class="">Nominees for 2019 Ghana Event Awards have successfully been announced at a ceremony at the Silver Star Towers, Accra. </p> <p class="">This year’s event had the likes of 3 Music Awards, Vodafone Ghana Music Awards, EMY Awards among others gained nominations. </p> <p class="">Bloggers such as Zionfelix, Attractive Mustapha and others were also given nominations for their roles in event organization in the country.</p> <p class="">The biggest event awards show has officially been launched at the Silver Star towers in Accra. </p> <p class="">The main event will be held at SilverStar Towers on August 20, 7pm sharp. </p> <p ... more
  • 2 weeks Vaginal Care ModernGhana -Lifestyle
    Confidence in sexual life influence your physical and mental stability when your genitals are healthy and in good shape. Having healthy genitals is everyone rsquo;s priority. Unhealthy genitals may affect the immune system as well as the daily activities of the individual. The necessity of pleasing your partner during sexual intercourse should not be ignored. Healthy sex with safe partner makes happy relationship. Both male and female genital organs are delicate therefore, needs much attentio ... more
  • 2 weeks This is what a relationship that won’t last looks like Pulse -LS
    <p class="">Of course, relationships don’t just end like that.</p> <p class="">An accumulation of mistakes, unchecked issues unresolved problems and resentment puts a strain on them so much that by the time the relationship comes to an end, it is often not sudden, or surprising to at least, one partner.</p> <p class="">This is because the signs are usually there. And although you may choose to paper over the cracks with deceptive social media images and putting up facades for as long as you can, <em>eventuarry</em> you may need to wake up and smell the coffee – that relationship is no longer ... more
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